Neuromuscular Therapy

A specific efficient massage that will address your sources of pain. I will primarily use thumbs and forearms, but also elbows, fists, and knuckles. A very penetrating and effective massage reaching many muscles not addressed in other modalities.

Hot Stone Massage

Basalt stones are heated to a high temperature and used with oil. They can also be chilled for a cold stone massage or used in a hot cold combination. The stones are a great tool to help break down tension and relieve stress quickly.

Deep Tissue Massage

This massage is a very therapeutic type of massage and reaches all the layers of muscle tissue using a greater amount of pressure in specific areas. It relaxes the muscles allowing them to get rid of built up metabolic waste and release adhesions between muscles and connective tissues. It can also be useful in preventing scar tissue build up from injuries to muscles and connective tissues.

Sports Massage

This massage is for individuals who are involved in sporting events and want to help improve their performance and recovery time. We will work together to make a program focusing on your sport(s) and the challenges associated with it.

Chair Massage

The is a seated massage, performed on a chair, specifically designed for upper body and neck work. This is a great introduction for those new to massage. it is also a cost effective benefit for a business to give their employees.

Keep in mind that your massage may use a combination of some of these and other techniques to provide the best possible massage for you.